Chicken Breast Recipes » Chicken Casserole » Easy Chicken Enchilada Casserole
 
 


Easy Chicken Enchilada Casserole

Casserole prepared from layers of cooked and chopped boneless, skinless chicken breast, corn tortilla wedges, and mixture of cream of chicken soup combined with cream of mushroom soup, ground cumin, and reduced-fat cream cheese, and mixture of black beans, Mexi-corn, chopped green onion, diced green chilies, and sliced black olives. Casserole topped with shredded Mexican blend cheese and baked until heated through and bubbly. Served with salsa and avocado slices.

Ingredients -

4 ounces Reduced-Fat Cream Cheese, softened
1 can Cream of Chicken Soup
1 can Cream of Mushroom Soup
1 teaspoon Ground Cumin
2 cups Low-Fat Milk
1 can Black Beans, drained and rinsed
1 can Mexi-Corn, drained
1 bunch Green Onions, chopped
1 small can Diced Green Chilies, drained
1 small can Sliced Black Olives, drained
6 Corn Tortillas
4 Boneless, Skinless Chicken Breasts, cooked and chopped
3 cups Shredded Mexican Blend Cheese
Medium Salsa
Avocado, sliced

 
Preparation:

1. Combine the cream cheese, cumin and soups in a large bowl and mix well.

2. Slowly stir in the milk, mixing well.

3. Combine the beans, corn, chilies, onions and olives in another bowl.

4. Cut the tortillas by stacking and cutting into 6 wedges (36 total pieces).

5. Spread some of the soup mixture into the bottom of a 13 x 9-inch glass baking dish.

6. Arrange half the tortilla wedges on top of the soup, followed by half of the bean mixture.

7. Top with half of the chopped chicken and begin the layering order again, ending with the cheese.

8. Bake about 30 minutes at 350 degrees.

9. Serve with salsa and avocado slices.

 


Chicken Breast Recipe Tip
Black Beans

Black beans are low in fat and cholesterol and high in protein and fiber. They are nutrient rich. While canned beans are convenient, dried beans are certainly a suitable substitute once soaked. If you are using the canned beans, pour the beans into a strainer and rinse under cold water. If you are using dried beans that have been rehydrated, follow the same procedure.


Chicken Breast Recipe Tip
Diced Green Chilies

Diced green chilies refers to small cans of green chilies that have been packed in a vinegar solution. A good brand will have bright green chilies, and the vinegar will not be overpowering. The chilies will have softened, but should still have a nice crunch. Depending on the chile pepper used in production of the product, the heat level will vary from can to can and manufacturer.

 
 
   
 
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