Chicken Breast Recipes » Healthy Chicken Recipes » Balsamic Chicken with Mushrooms and Broccoli over Pasta
 
 


Balsamic Chicken with Mushrooms and Broccoli over Pasta

Chicken breast strips, minced garlic, thinly sliced white onion, and minced shallot sautéed in olive oil and a touch of white wine. Chicken and vegetables set aside, balsamic vinegar stirred into skillet and mixture reduced to make sauce.  Chicken and sautéed vegetables returned to skillet with remaining white wine, broccoli florets, mushroom slices, chicken stock, and coarse salt. Served hot over pasta, seasoned with fresh ground black pepper.

Ingredients -

1 tablespoon Extra Virgin Olive Oil
2 Garlic Cloves, minced
1/2 Small White Onion, thinly sliced and cut into thirds
2 tablespoons Minced Shallots
1/4 cup White Wine
2 Boneless Skinless Chicken Breasts, cut into strips
3 tablespoons Balsamic Vinegar
2 cups Broccoli Florets
1 cup Mushroom, sliced thick
1/3 cup Chicken Stock
1/4 teaspoon Coarse Salt
Fresh Ground Black Pepper

 
Preparation:

1. Add the olive oil to a large heavy pot and heat on medium.

2. Add the next 3 ingredients and sauté until golden.

3. Add the chicken and enough wine to keep the chicken from sticking to the bottom.

4. Cook for 5 to 7 minutes or until cooked through.

5. Remove the vegetables and chicken with a slotted spoon to a bowl and keep warm.

6. Increase the heat to high, add the vinegar and deglaze the pot with a wooden spoon, scraping bits from the bottom, until the liquid is reduced to about half its volume.

7. Reduce the heat to low, return the chicken and sautéed vegetables to the pot, add the broccoli, mushrooms, stock, remaining wine, and salt.

8. Cook at a gentle simmer until the broccoli turn bright green.

9. Serve the mixture over pasta with fresh ground black pepper.

 


Chicken Breast Recipe Tip
Organic Grown Mushrooms
Organic growers are held to strict growing and processing rules and regulations, and as such they generally produce more nutritious mushrooms. Certified organic mushrooms are composted in a healthier environment, or substrate, than other commercially grown or wild mushrooms. The mushrooms’ spawn and final casing, or covering, is also healthier, creating tasty mushrooms that are full of nutrients.
 
 
   
 
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