Chicken Breast Recipes » Healthy Chicken Recipes » Chicken Primavera

Chicken Primavera

Chicken breast strips sautéed in oil until browned combined with dried basil leaves, chopped white onion, peas, carrot strips, broccoli florets, and chicken broth. Mixture is brought to a boil, brown rice is stirred in and dish is simmered until rice has softened. Dish served hot with grated fresh parmesan cheese as garnish.

Ingredients -

1/4 cup Grated Fresh Parmesan Cheese
1/2 teaspoon Dried Basil Leaves
1 Small White or Yellow Onion, chopped
1 cup thawed Frozen Peas
3/4 pound Boneless, Skinless Chicken Breasts, cut into strips
1-1/2 cups Brown Rice, uncooked
1 dash Pepper
1 (14.5 ounces) can Chicken Broth
1 Carrot, cut into julienne strips
1 cup Broccoli Florets
1 tablespoon Cooking Oil

Preparation:

1. Add the oil and chicken to a skillet and brown until done.

2. Add the vegetables and cook until crisp tender.

3. Add the chicken broth, basil and pepper and bring to a boil.

4. Add the rice and stir well, returning the mixture to a boil.

5. Cover, lower the heat and simmer for 5 minutes.

6. Let stand for 5 minutes, stir in the cheese and serve.

Chicken Breast Recipes